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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30 (Melissa Hartwig Book)

Featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on timeNearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or lessCreative, delicious meals using widely-available ingredients found in any supermarketMelissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen. 


Real Paleo Fast & Easy: More Than 175 Recipes Ready in 30 Minutes or Less (Loren Cordain PH.D. Book)

The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing.The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.


How to Memorize the Bible Fast and Easy (Adam Houge Book)

Have you ever struggled in your meditation time? Would you like a real working method that will help you know your bible like the back of your hand? In this book you will discover a detailed but simple method that will propel your ability to memorize scripture beyond anything you ever thought possible.


Learn Spanish the Fast and Fun Way with MP3 CD: The Activity Kit That Makes Learning a Language Quick and Easy! (Fast and Fun Way Series) (Array Book)

This unique book makes learning Spanish easy, practical, and fun! Suitable for teaching adults, as well as older children, Barron’s Learn Spanish the Fast and Fun Way covers the basics of reading, writing, understanding, and speaking Spanish. The engaging, interactive lessons and exercises can be done in just a few minutes per day and are supplemented with:Funny cartoon-style illustrationsLanguage games, puzzles, and quick quizzesA set of vocabulary flashcardsA pull-out bilingual dictionary bookletAn MP3 CD with audio for all Listening Comprehension activitiesIn just minutes a day, readers will pick up enough Spanish for most everyday situations―from meeting and greeting people to asking directions and handling simple business transactions.


Fast and Easy ECGs: A Self-Paced Learning Program (Bruce Shade Book)

Greater understanding of ECG interpretation will lead to better patient care everywhere. This book is designed to dynamically teach healthcare professionals how to interpret electrocardiograms (ECGs). It presents the information similar to how an instructor might deliver it in the classroom, with lots of illustrations, solid practical content, questions to prompt critical thinking, case presentations, and plentiful practice ECG tracings to promote the application of skills. One of the first things readers will notice about this text is it is more of a “how-to book” than a “theoretical book.” Although there is plenty of detail, the coverage is to the point, telling you and then showing you what you need to know.


Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan (Danielle Capalino Book)

Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the most nutritious foods around are high in these sugars, frustrating people who eat well but still have tummy issues. Apples, garlic, onions, beans, dairy, bread, and cereals are on that list. It may sound complicated or far-fetched but the many converts who have tried the science-supported diet swear by it. In addition to useful everyday advice, the book includes:The differences and similarities between this diet and a gluten-free diet7-day sample menu plan with recipesSimple and easy recipes for the basic items you need to adapt to fit into the low-FODMAP diet, including staples like salad dressing, marinade, and dipsClear explanations for the science behind the low-FODMAP diet and why it works 40 color photographs


Learn Italian the Fast and Fun Way with MP3 CD: The Activity Kit That Makes Learning a Language Quick and Easy! (Fast and Fun Way Series) (Array Book)

This unique book makes learning Italian easy, practical, and fun! Suitable for teaching adults, as well as older children, Barron’s Learn Italian the Fast and Fun Way covers the basics of reading, writing, understanding, and speaking Italian. The engaging, interactive lessons and exercises can be done in just a few minutes per day and are supplemented with:Funny cartoon-style illustrationsLanguage games, puzzles, and quick quizzesA set of vocabulary flashcardsA pull-out bilingual dictionary bookletAn MP3 CD with audio for all Listening Comprehension activitiesIn just minutes a day, readers will pick up enough Italian for most everyday situations―from meeting and greeting people to asking directions and handling simple business transactions.


Fast and Easy Five-Ingredient Recipes: A Cookbook for Busy People (Philia Kelnhofer Book)

When you’re short on time, you’ll love these big-on-flavor, crazy easy meals.Cooking can sometimes involve mile-long ingredient lists and require more time than one cares to spend in the kitchen after a busy day. With Fast and Easy Five Ingredient Recipes you'll find over 100 recipes that only require five ingredients (or less) and use simple ingredients in unique ways. Recipes include:  Southern Style Chicken SlidersSpinach Alfredo LasagnaPulled Pork Carnita TacosHomemade Pizza PocketsPeanut Butter Sea Salt CookiesWhether for weeknight meals or last minute dinner parties, these five-ingredient recipes will save you time and money…and they’re delicious too! 95 color photographs


Learn French the Fast and Fun Way with MP3 CD: The Activity Kit That Makes Learning a Language Quick and Easy! (Fast and Fun Way Series) (Array Book)

This unique book makes learning French easy, practical, and fun! Suitable for teaching adults, as well as older children, Barron’s Learn French the Fast and Fun Way covers the basics of reading, writing, understanding, and speaking French. The engaging, interactive lessons and exercises can be done in just a few minutes per day and are supplemented with:Funny cartoon-style illustrationsLanguage games, puzzles, and quick quizzesA set of vocabulary flashcardsA pull-out bilingual dictionary bookletAn MP3 CD with audio for all Listening Comprehension activitiesIn just minutes a day, readers will pick up enough French for most everyday situations—from meeting and greeting people to asking directions and handling simple business transactions.


Tableau Your Data!: Fast and Easy Visual Analysis with Tableau Software (Daniel G. Murray Book)

Transform your organization's data into actionable insights with TableauTableau is designed specifically to provide fast and easy visual analytics. The intuitive drag-and-drop interface helps you create interactive reports, dashboards, and visualizations, all without any special or advanced training. This all new edition of Tableau Your Data! is your Tableau companion, helping you get the most out of this invaluable business toolset.Tableau Your Data! shows you how to build dynamic, best of breed visualizations using the Tableau Software toolset. This comprehensive guide covers the core feature set for data analytics, and provides clear step-by-step guidance toward best practices and advanced techniques that go way beyond the user manual. You'll learn how Tableau is different from traditional business information analysis tools, and how to navigate your way around the Tableau 9.0 desktop before delving into functions and calculations, as well as sharing with the Tableau Server. Analyze data more effectively with Tableau DesktopCustomize Tableau's settings for your organization's needs with detailed real-world examples on data security, scaling, syntax, and moreDeploy visualizations to consumers throughout the enterprise - from sales to marketing, operations to finance, and beyondUnderstand Tableau functions and calculations and leverage Tableau across every link in the value chainLearn from actual working models of the book's visualizations and other web-based resources via a companion websiteTableau helps you unlock the stories within the numbers, and Tableau Your Data! puts the software's full functionality right at your fingertips.